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   <title>Kate Ferguson&apos;s Blog</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
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   <id>tag:blogs.realhealthmag.com,2010:/kateferguson//21</id>
   <updated>2010-03-18T22:25:14Z</updated>
   <subtitle>The editor-in-chief of Real Health magazine, Kate Ferguson believes in the importance of healthy relationships, both with ourselves and others. She&apos;s written extensively about these issues for the past 12 years for various lifestyle publications.</subtitle>
   <generator uri="http://www.sixapart.com/movabletype/">Movable Type 4.33-en</generator>


<entry>
   <title>Freedom</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2010:/kateferguson//21.744</id>
   
   <published>2010-03-18T22:05:42Z</published>
   <updated>2010-03-18T22:25:14Z</updated>
   
   <summary>What is true freedom? Is it simply a having no limits on our time and being able to move from place to place without restrictions, go wherever our feet, mind, and desire will take us11s it having enough latitude to...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      What is true freedom? Is it simply a having no limits on our time and being able to move from place to place without restrictions, go wherever our feet, mind, and desire will take us11s it having enough latitude to...
      
   </content>
</entry>

<entry>
   <title>Sometimes I Wonder</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2009:/kateferguson//21.728</id>
   
   <published>2009-08-26T14:16:12Z</published>
   <updated>2009-08-29T21:43:11Z</updated>
   
   <summary>Like clockwork, every morning, I listen to the news. As an editor, I have no choice. It&apos;s part of my job. I have to stay abreast of the news. But what I hear sometimes makes me wonder. The other day,...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      Like clockwork, every morning, I listen to the news. As an editor, I have no choice. It&apos;s part of my job. I have to stay abreast of the news. But what I hear sometimes makes me wonder. The other day,...
      
   </content>
</entry>

<entry>
   <title>Staying Sane</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2009:/kateferguson//21.727</id>
   
   <published>2009-08-20T22:00:00Z</published>
   <updated>2009-08-20T21:50:46Z</updated>
   
   <summary>Do you sometimes wonder why some people can take hit after hit in life and still remain happy and upbeat? Why they can stay in love with life and look forward to each new day? Well, so did I. Then...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      Do you sometimes wonder why some people can take hit after hit in life and still remain happy and upbeat? Why they can stay in love with life and look forward to each new day? Well, so did I. Then...
      
   </content>
</entry>

<entry>
   <title>Compromises: How much is too much?</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2009:/kateferguson//21.716</id>
   
   <published>2009-05-05T17:29:31Z</published>
   <updated>2009-05-05T18:07:01Z</updated>
   
   <summary>Apologies for being so behind on my blogging. The whip has been cracked so I will get cracking! I will blog every week...I will blog every week...I will blog every week! During a recent series of meetings with a colleague...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      Apologies for being so behind on my blogging. The whip has been cracked so I will get cracking! I will blog every week...I will blog every week...I will blog every week! During a recent series of meetings with a colleague...
      
   </content>
</entry>

<entry>
   <title>Stop the Rape of Women </title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2009:/kateferguson//21.702</id>
   
   <published>2009-02-13T17:00:00Z</published>
   <updated>2009-02-13T20:32:45Z</updated>
   
   <summary>It&apos;s been ages since I last blogged. But recently I went to a meeting at the 92nd Street Y in New York City which got my attention and has compelled me to get yours. The event was a &quot;public conversation&quot;...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      It&apos;s been ages since I last blogged. But recently I went to a meeting at the 92nd Street Y in New York City which got my attention and has compelled me to get yours. The event was a &quot;public conversation&quot;...
      
   </content>
</entry>

<entry>
   <title>The Winds Of Change</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2008:/kateferguson//21.696</id>
   
   <published>2008-11-25T21:49:54Z</published>
   <updated>2008-11-25T22:13:26Z</updated>
   
   <summary>Almost one month ago, Senator Barack Obama became the first African-American president of the United States. When the confirmation came, it was announced by the DJ at the roller skating rink where I go to exercise and de-stress. After coming...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      Almost one month ago, Senator Barack Obama became the first African-American president of the United States. When the confirmation came, it was announced by the DJ at the roller skating rink where I go to exercise and de-stress. After coming...
      
   </content>
</entry>

<entry>
   <title>Mixed Messages Can Hurt</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2008:/kateferguson//21.695</id>
   
   <published>2008-09-08T22:17:37Z</published>
   <updated>2008-10-21T20:58:03Z</updated>
   
   <summary>Sometimes, in relationships there is such a thing as being too nice. Take, for instance, breaking up. When a relationship has reached its end and cannot be salvaged, letting go is usually the best thing for both parties. Often, however,...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      Sometimes, in relationships there is such a thing as being too nice. Take, for instance, breaking up. When a relationship has reached its end and cannot be salvaged, letting go is usually the best thing for both parties. Often, however,...
      
   </content>
</entry>

<entry>
   <title>Trust &amp; Honesty</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2008:/kateferguson//21.692</id>
   
   <published>2008-08-22T20:34:16Z</published>
   <updated>2008-08-22T21:14:34Z</updated>
   
   <summary>How much trust should you give a person at the beginning of a relationship, especially since you can be misled? I used to think that when I entered a relationship, the way to handle trust was to give it until...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      How much trust should you give a person at the beginning of a relationship, especially since you can be misled? I used to think that when I entered a relationship, the way to handle trust was to give it until...
      
   </content>
</entry>

<entry>
   <title>The Power of Love</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2008:/kateferguson//21.685</id>
   
   <published>2008-07-16T20:43:59Z</published>
   <updated>2008-07-17T20:48:37Z</updated>
   
   <summary>As a concept, what is it that makes love so special? Most often thought of in romantic terms, the love between two people isn&apos;t confined to the kind of gender-driven feelings experienced by men and women. There is love between...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      As a concept, what is it that makes love so special? Most often thought of in romantic terms, the love between two people isn&apos;t confined to the kind of gender-driven feelings experienced by men and women. There is love between...
      
   </content>
</entry>

<entry>
   <title>Women and HIV: Can you ask him to use a condom?</title>
   <link rel="alternate" type="text/html" href="http://blogs.realhealthmag.com/kateferguson/" />
   <id>tag:blogs.realhealthmag.com,2008:/kateferguson//21.679</id>
   
   <published>2008-07-03T16:37:47Z</published>
   <updated>2008-07-17T16:59:06Z</updated>
   
   <summary>Recently, I had a conversation with a colleague who, upon learning that I was now working at a health magazine which features HIV/AIDS news and information, started a discussion about the unrealistic idea that women could simply ask their partner...</summary>
   <author>
      <name>Kate Ferguson</name>
      <uri>aidsmeds</uri>
   </author>
   
   
   <content type="html" xml:lang="en" xml:base="http://blogs.realhealthmag.com/kateferguson/">
      Recently, I had a conversation with a colleague who, upon learning that I was now working at a health magazine which features HIV/AIDS news and information, started a discussion about the unrealistic idea that women could simply ask their partner...
      
   </content>
</entry>

</feed>
